My bare feet are often dirty, sometimes beautiful - though flawed. I hate my toenails. My pinky toe is a little crooked. My big toe is too big for it's own good. I used to get ingrown toenails. Once I had to have them ripped off. It hurts like a bitch. My bare feet are sore from being pushed into so many different shoes. They are exhausted from standing on day holding up a lot of weight. They blister. They break. And sometimes they bleed.
But I feel like I need to be bare foot sometimes. Especially on my blog. Cause, no offense, but it's my blog. Not your blog. I enjoy entertaining others with my comics and stories of hilarious moments - and I do have them often. But I often hold back the moments that aren't funny. The dark, the sad, the little bits of crazy. I photoshop it for you. But I need to stop doing things for you.
How will that help me?
Cinderella was a young girl
She did her best to please the people who would never let her dreams come true
She wore the rags that they passed down
Until the day she found a perfect pair of shoes
She could tell by the size they were only meant for her
And when she put them on, from that moment she was sure when she said
"I've been waking too long in somebody else's shoes
I've been tripping on the laces, running into empty spaces
And I've been hanging around with people who make me blue
But I'm not walking anymore in those shoes"
And also, how will it help anyone else out there who might happen across my blog who is in need of knowing that someone else out there is feeling what they might be feeling?
Obsessive Compulsive Disorder is not a joke. I may at times make fun of it. But that's because sometimes it can be a little funny. But not in the middle of an OCD induced panic attack - which as of lately are increasing dramatically.
I've written about this before, here you can catch up:
To Learn More About OCD
How it Has Affected Me in the Past
What a Panic Attack Sounds Like
It's hard talking about anxiety, OCD, depression and panic attacks with people who don't know exactly what is going on. Most everyone out there wants to help, but they just suck at it. In the last six months as my issues have worsened, I've heard things like:
- "You need to just pray. Jesus will take it away for you."
- "You need medication. Medication will make it all better."
- "Don't take medication. It doesn't help. You need a therapist."
- "You should just suck it up. Don't you realise how lucky you have it?"
My husband gets it about half the time. But he doesn't want me to be sad or anxious ever, so he wants to fix it. Anytime he asks me what's wrong, I don't have an answer. It's because the answer might scare him. See, I would never kill myself. It's actually one of my biggest fears associated with my OCD. My OCD makes me constantly think, "What if?" What if I killed myself and Matt got depressed and killed himself too? What if I hurt everyone around me? What if it hurts? What if there's no life after this? What if I don't have enough faith? What if there is no God?
Despite my beliefs - which are solid - these thoughts creep in. They are on occasion beneficial. See, I will never kill myself because of these thoughts (and you know - - the fact that I don't want to die). But when you have OCD, you sometimes think things that you don't want to think. And you can't just make it go away. No matter how hard you try.
So when I get anxious - sometimes my mind says, "This is what it would look like if you ran into traffic right now." "This is what it would look like if you jumped over that balcony." "This is what it would look like if you never opened your eyes again."
And those thoughts are scary to me. But they would be even scarier to someone who doesn't understand that I don't want to die and I would never hurt myself.
So when he asks me, I say, "I'm broken."
Cause that's how it feels. I'm broken. I'm not normal. My brain isn't working properly. It's wrong. I'm broken. This word really aggravates him. I need a new word that's more chipper but still gets the point across.
Back here in real life,I read that story and I wonder if I'm just the same as sheI'm wrapped in worldly visions, and my split decisions take me placesThat I never meant to beAnd now the great and spacious building has me scrubbing down the floorsAnd I've got to find a way to tell themI can't work there anymore cause
I've been walking too long in somebody else's shoesI've been tripping on the laces, running into empty spacesAnd I've been hanging around in places that hide the truthBut I'm not walking anymoreIn those shoes
I don't always have dark thoughts about suicide. Sometimes they are of being attacked and hurt by someone else. Sometimes they are about my loved ones being hurt or killed. Sometimes it's of catching the flu, not paying a bill, or forgetting to clean the litter box. But they dominoes. Pieces fall away knocking over other pieces til eventually I'm where I am today.
I'm sick. Home. Not at work.
Yesterday at work, a crazy man walked through the door. He had no weapon that I could see. But that doesn't matter. He came in talking to himself. At first I thought he had one of those blue tooth things on, but then quickly realised that he was just crazy.
"That mother effer thinks he can say that to me and just get away with it? I could kill him and all of them. He wants to attack me? I'm not afraid. Not afraid of anyone. I'll cut them up."
He looked normal. His words were certainly not. He came to the counter and I instinctively reached for the alarm button. But I waited because I didn't know what would happen if I pushed it. My mind raced. I looked for weapons, wondering what could this man actually do. Was he just a crazy guy who had a really bad day so he was venting to himself? Or was he a crazy guy who had a bad day and was going to take it out on me by jumping the counter and attacking me?
He walked around my empty store and I looked for approaching customers, hoping I would get a flood of people to distract me enough. Or possibly convince him that he should leave.
No one came.
He approached the counter and threw a People magazine across, nearly hitting me with it. "I'll kill all those gang banger Mexicans. They think they can call me a skinny faggot? Watch what happens." I start thinking about my co-workers. All Mexicans. Some look like former gang bangers. Did they say something? Did they verbally attack this man? Was it them? Is he here to find them? They aren't here. I'm here alone. Will it matter that I'm not a gang banger? Will it matter that I'm not Mexican? Will I be a message? Or just a girl caught up in the wrong place at the wrong time?
"I don't have money. I need coffee." He said, pushing another magazine across the counter, as though it were the equivalent of payment.
"Go ahead. Get some coffee if you'd like." I said, hoping that would help. It wouldn't be the first cup I'd given away for free. Once another homeless man came in during a blizzard. The buses were down and all he wanted was something to warm him up as he walked to a shelter. I was happy to give it away. I was happy to give this guy a cup o' joe if it would help give him what he needed.
The man took his coffee, still mumbling as he picked up his things and left the store.
He had a bad day.
I knew that now.
But it didn't convince my mind.
What if he comes back? What if this guy coming in has a gun? What if that lady in the SUV runs her car into the store? What if that man is a rapist? What if those guys try to rob me? That guy is a regular, he's always very nice . . . why is he always so nice?
My panic attack had begun and was not stopping.
There's another part of OCD that is really embarrassing. It's the repeating of words. It's a symptom of OCD and has also been linked to other disorders like Tourettes. When I'm anxious enough. This happens. It happened yesterday.
Customer: Can I get 20 on 2? (Twenty dollars of gas on pump 2)
Me: 20 on 2.
Customer: Thank you *and leaves the store*
Me: 20 on 2. 20 on 2. 20 on 2. 20 on 2. 20 on 2. 20 on 2. 20 on 2. 20 on 2. 20 on 2. 20 on 2.
Other customers were coming in.
I couldn't stop.
Howard Hughes had OCD. If you've seen Aviator you know what I'm talking about. If you haven't, here's a series of clips showing Howard Hughes OCD. The repeating of words starts around 7:25.
When this happens it's scary.
It took me ten minutes to recover. In between I had other customers. Some did not want 20 on pump 2. I had to physically hold my mouth shut, pretend like I was eating something and was being polite in not talking with food in my mouth, and simply not my head at their requests.
Give me shoes that are comfortable on the straight and narrow wayWith a soul that God can see straight throughBecause my toes are curling under in the ones that I've been wearingI need a pair that makes me feel brand new
I have the next few days off.
I don't know what will happen Friday, when I am supposed to return to work.
I will read. Relax. Find happiness in my actions. Do things I enjoy.
I will pray.
And I won't wear shoes.
I've been walking too long in somebody else's shoesI've been tripping on the laces, running into empty spacesAnd I've been hanging around in places that hide the truthBut I'm not walking anymoreIn those shoesI'm not walking anymore in those shoes
Lyrics Credit: Cherie Call "Somebody Else's Shoes"
Note: I do not want pity or any "Oh I'm so sorry Jia" 's. So if any comments come across like that, I'll turn them off.
Update: As I was putting the link to this post on Facebook, this security prompt came up! I'm considering it a Face(book) to Face attack via Satan! Or Payless.
Update x 2: In my efforts to be my bare and raw self I decided not to photoshop my pictures without realising that my feet are apparently also retaining water. Grrrr.
Update x 3: I've started a terrible trend. You people in the comments are becoming too serious for your own good. I promise, my next post will have a fart joke in it.
Update x 4: In all honesty, I really don't like shoes (don't judge me April). Seriously. I tried to find a clip from The Bird Cage where Hank Azaria says, "I never wear shoes, because they make me fall down." That is totally me. I like flip flops but apparently those aren't work appropriate. Matt actually has forbidden me from wearing any shoe with a heel because one year I sprained the same ankle 3 times in like 6 months.























18 comments:
May I suggest getting a priesthood blessing?
*Sigh* I knew I forgot one suggestion to add to the list.
I have had them, yes, and they do work . . . most of the time . . . for certain lengths of time.
Wish I had some better ideas to offer.
It's okay. I have enough ideas. I don't need any more stuff in my brain. I need to get stuff out first. Hence this post.
In my efforts to be my bare and raw self I decided not to photoshop my pictures without realising that my feet are apparently also retaining water. Grrrr.
LOL - Jia can I jut hug you? Not to make you feel better, but just to...I dunno...express my empathy?
It's not that I know how you feel. I have NO EFFING CLUE. So maybe empathy is the wrong word.
But I feel like our attitudes can be the same about life. We have faith, yet are skeptical. We use the "b" word - yet refer to it as the "b" word in public. We wear all sorts of shoes (some we want to wear, others we just DO wear...)
I am not OCD in the least bit. Is there an opposite of OCD? Because that's probably what I am. And I NEVER think about death or suicide or anything like that. I mean, I GET that you don't think about doing it really - just what it would be like. But for some reason I've never done that. Well, maybe once or twice. But it's sort of like accidentally thinking about your grandma while "doing it"....you don't WANT to - it just sort of happens.
I digress.
So I commend you for being able to post unphotoshopped pictures of yourself. And admit to the world not only an imperfection, but something pretty serious. I wish I understood depression and anxiety. My husband has them and it's really hard to understand where people are coming from when they talk about it.
So that's it. Basically I'm telling you that I don't understand and I have no advice. How do you like THAT?!!!!!!! LOL!
Sympathy.
Seriously, how funny are we? I will drop an F bomb like no ones business, but I say "effing" online. Although I do actually say "effing" in real life too. And frick. And whore.
I digress.
And yes! OCD dark thoughts is EXACTLY like thinking about your Grandma while doing it! Wow. That's like a perfect description of what happens!
It's like, "Wow, this is a pretty good day" and then BLAM! "Where the hell did that come from!? Ah! Make it go away!"
jia...i don't have OCD, so the repetition thing i can't relate to.
but those thoughts about death? the "what ifs" and the thoughts about running into traffic? i get those...all the time. just today i was driving on the freeway, not even depressed or suicidal, behind a semi and what do i start thinking about but what would happen if i just ran right into the back of it at 70 mph. i do that constantly. it is scary. i totally understand what that feels like.
you're lucky you have a husband who gets it, even if it is only half the time. so many of us with mental illness really don't have anyone...i think maybe my hubby gets it about 10% of the time but usually he just gets frustrated that i'm having another panic attack or "spiraling," as he calls it and he can't fix it. men are fixers. drives me nuts. i don't know how many times i've told him to just hold me and listen...and shut his mouth, haha. he gets mad at me for saying "i don't know" everytime he asks me what's wrong, too, but that is the answer. like you say, how do you even explain what's going on in your head? i've used "broken" to describe myself many times as well.
i'm proud (if that's the word i want?) of you for sharing the dark parts of your life too. i think on my blog i share too much dark and not enough funny stuff. you do awesome at the funny. :) i hope that things do get better for you soon. i know it's tough. it's so hard to deal with a mental illness. it should be just as easy to treat as a physical ailment, but so many people just don't recognize that you need the same kinds of medical help as you would with cancer. if you had cancer you'd be getting chemo, right? well if you have a mental illness, people just tell you to suck it up and get over it. if only it were that easy.
anyway. i'm rambling now. but i guess my point is, if you ever need someone to talk to that understands (at least part of it, like i said, i couldn't understand the repetition stuff...but i can offer my empathy) you know how to reach me. i know how to listen without fixing. :)
I've started a terrible trend. Y'all are becoming too serious for your own good. I promise, my next post will have a fart joke in it.
CN - I do the same thing while driving. It's why I no longer drive (and not at all because I'm too lazy to go get my license renewed.) I think about hitting people, driving over bridges, etc.
My husband takes all the blame. I am unhappy, therefore he has not made me happy - which is frustrating for me cause he's the best thing in my life. He's the only thing that makes me truly, truly, truly happy . . . . even when he's pissing me off. That makes sense - I promise.
Oh, Jia, I so know how you feel to an extent! My anxiety is different, but sometimes those thoughts definitely creep in and you think you are going crazy!
I had this horrible dream that I had stabbed Adam in his sleep, and for 3 days, I was totally freaked out that I was homicidal. I know that's the anxiety talking, but your mind plays such tricks on you.
I have a great book that has helped me tremendously with the panic attacks. It does cost about $60, but seriously, since finding this program, I haven't had a panic attack, and that was 7 months ago.
www.panicaway.com
You are welcome to email me anytime.
Kristina - You've already helped in ways you'll never know. Your sense of humor (even the dark parts) make my day better.
I totally have thoughts of hurting other people too, which is weird because I'm WAY afraid of confrontation. And of getting punched in the face.
girl, you know I understand...what about the insatiable feeling that you have to feel what it feels like to chop the ends of your fingers off, or to scratch your scalp until it bleeds, or to constantly remember every bad thing ever said to you when you look into the mirror?
ugh, hugs, hun... I have been there...not a crazy man, but MY rapist...MINE, in the drive through, just sitting. Watching.. anxiety attacks.
Oh the fated mirror.
I was doing a lot better after writing this and talking to you all, but then I just got out of the shower and a mixture of the heat, and the texture of the skin on my face are causing another attack right now.
I'll get through it. But it's those random things that get to you sometimes. And everyone is different. And some are shared (as we've all seen), and there are things you just can't explain to the everyday person.
Holy massive post Batman!
People say things because they want to make it all better in their head. If there's no easy solution, then, well...that's just awkward for them.
I've been there, and thankfully am no longer there. Knock on wood. But it has definitely taught me compassion for those who are currently suffering from anxiety.
The grandma metaphor is really appropriate. I too am a diagnosed obsessive-compulsive, and I know how hard it is.
Hugs.
Thank you for writing this, I needed it today.
I have psychological issues, but because of the cause of some of these psychological issues, I can't really see a therapist about it right now. I hope I will be able to one day. One of these issues includes OCD (thankfully of a milder form than your own). It obviously wasn't caused by the things that caused most everything else, and I remember signs of it very young, But due to inability to see a doc in general, it's undiagnosed. Because it's undiagnosed, I feel like I have to hide it at all costs and I can't tell anyone, because if I tell them they'll just say I'm making it up. I feel like I can't even show that part of me to hubby, so he never hears the 'funny side' let alone the hard side. But that's the only issue I CAN hide, the rest are too hard, and all I can do is try to control them and control what people see. Hubby knows most everything else but some of it gets so bad, I can't even tell him about it.
I'm sick of hiding and acting certain ways, but until I can tell people whats wrong with me, with certainly, how can I let them see it at all, they'll call me crazy.
It helped me a lot to hear this. Hopefully, I can stop wearing shoes too :D
Well, i just ran across this post of yours... (i am a new follower and love reading your posts)... I dont have OCD, but i totally understand what you mean by you just want to not wear shoes... i have the same... (minus the church shoes - since i havent attended in quite a while... i am disappointed in myself, but i do need to keep a roof over my sons head ... and have to work whatever im given) anways... I have the M.I.L. shoes.. where you have to tiptoe around in... i have the work shoes (times 2...because i have 2 jobs)... I have the mommy shoes.. those i dont mind as much, cuz sometimes they are cute and comfy... then i have the brief moment where i can kick them off, run through the grass after a moring dew...and then go make rectangles on the cement (i have flat feet, so thats what my foot prints remind me of) One day it will go back to the age of the flinstones, and no one will have to wear shoes - and they can be who they want to be.
thank you for this post... i hope the ocd part gets better tho...
I somehow stumbled across this while stalking your blog. I was just diagnosed with hypochondria/general anxiety disorder for the second time (the first time I was hospitalized after a massive panic attack in the doctor's office). I actually dealt with it really well for a year, then ended up taking a medicine that somehow triggered panic attacks every three hours. I'm feeling better but now I'm having to face the fact that I should start therapy and I'm scared to take medicine. My boyfriend is SO supportive but I get so ridiculously scared that my craziness is going to run off EVERYONE and then I'll be alone. And crazy. And have to count everything (I'm OCD too).
Anyway, I just wanted to say thank you for writing this, even if it was a while ago. It makes me feel less like I'm broken, because that's exactly how I describe this feeling. You really made my day.
:) <3
Geez louise that would scare the ever-loving-hell out of me!!
Wait . . . Maybe he was talking to aliens?
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